Classes
GENTLE YOGA
Slow down, find stillness, soften
A gentle, supportive practice using slow movement, breath, meditation and rest to help you ease into your body and mind. Designed to improve mobility, reduce tension, and support overall wellbeing, this class welcomes all levels and encourages you to move at your own pace.
Thursdays 9:45am
Gibson Park Community Centre
Gibson Ave, Padbury
OVER 55s
Move well, age well, live well.
A supportive, accessible yoga class designed with ageing in mind. Focused on gentle strength, balance, mobility, and breath, this practice supports wellbeing and ageing. Helping you stay active, steady, and confident in your body.
Mondays 10:00am
Gibson Park Community Centre
Gibson Avenue, Padbury
YIN + MEDITATION
Reset your body, mind + nervous system
Yin Yoga invites you to slow down, soften and spend time in gentle, supported poses that help ease tension and improve flexibility. Finishing with a guided meditation, giving you the opportunity to settle your mind, and reset your nervous system.
Sundays 9:30am
Bloom Yoga
Creaney Drive, Kingsley
(3 Sundays in the month)
Timetable
OVER 55s
10:00am Mondays
Gibson Park Community Centre, Gibson Ave Padbury
HATHA
6:00pm Wednesdays
Flinders Community Centre, Broadbeach Boulevard Hillarys
GENTLE YOGA
09:45am Thursdays
Gibson Park Community Centre, Gibson Ave Padbury
YIN + MEDITATION
09:30am Sundays
Bloom Yoga, Shop 6/56 Creaney Dr, Kingsley
(3 Sundays in the month)
Pricing
General Pricing:
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Single Class $22.00
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5 Class Pack $95.00
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10 Class Pack $185.00
Over 55s Pricing:
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Single $16.50
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Over 55s 5 Class Pack $75.00
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Over 55s 10 Class Pack $145.00
Please note: Over 55s class packs can only be used for Over 55s Yoga classes unless otherwise arranged.
"Leah has a gentle, kind approach that allows everyone to work at their individual capacity. The movement and meditation help me to reset with each class, no matter what is going on in my life!"
Donna
"I've been participating in Leah's classes for over nine years and they remain one of the most grounding and uplifting parts of my weekly activities. She supports yogis at every level and makes you feel completely comfortable, while still offering plenty of opportunity for growth and challenge.
Gary
"I've been driving the coast from Cottesloe to Sorrento for the past 10 years to attend Leah's yoga classes. This itself is testament enough in what a wonderful instructor Leah is. Leah Nylander Yoga is one of my weekly highlights.
Sonja
"At first, I was hesitant to join yoga thinking it would not be something I would enjoy and commit to. I joined Leah's Hatha classes in May 2025 and have never looked back since. Leah is an amazing teacher who makes the classes so easy to follow. Her classes have had such a positive impact on my life.
Aarushi
About our Classes
OUR APPROACH
Leah believes movement is one of the most powerful tools for supporting lifelong health and wellbeing. Her Yoga classes focus on developing mobility, balance, strength, flexibility and body awareness in a way that feels sustainable and accessible.
Rather than striving for perfect poses, Leah focuses on helping you move with greater ease and confidence in everyday life.
OUR PHILOSOPHY
Yoga and movement is approached as a holistic practice that supports mind, body, and spirit. It is a space for self-discovery, personal growth, and meaningful reconnection. Classes are guided with care, and grounded in community.
ACCESSIBLE FOR ALL
Whether you're completely new to yoga and movement, returning after a break, or looking for a gentle and sustainable way to stay active, you'll find a welcoming community and a supportive approach to movement.
We believe movement and wellbeing should be accessible to all. That's why our classes are thoughtfully priced to support a regular and sustainable practice, while continuing to offer the care, guidance and sense of community that make each class meaningful.
About Leah
Leah Nylander has been dedicated to her yoga practice since 2011, developing a deep appreciation for its ability to support both physical and mental wellbeing.
Her journey began in Sorrento, evolving into running her own studio, West Coast Yoga, deepening her connection to the practice and its transformative potential.
Leah completed her 350-hour Yoga Teacher Training with Tamara Graham of Tamara Yoga in the ISHTA lineage. Guided by Tamara’s extensive experience, she developed a thoughtful, well-rounded approach and is a registered teacher with Yoga Australia.
Leah’s teaching is grounded in accessibility, body awareness, with trauma-informed invitational cueing, and a strong focus on nervous system support.
Leah creates a welcoming space where students feel safe and confident to move at their own pace, building strength, mobility, and ease both on and off the mat.
Move Well
Live Well
Age Well
